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1. Njẹ o ti ni ipele glukos ẹjẹ (suga) ti o ga ju deede (lakoko awọn iwadii iṣoogun, awọn iwadii ti ara, lakoko aisan tabi oyun)?
Bẹẹni
Rara
2. Njẹ o ti mu awọn oogun deede lati dinku ẹjẹ titẹ rẹ?
Bẹẹni
Rara
3. Ọjọ ori rẹ:
Titi di ọdun 45
Ọdun 45-54
Ọdun 55-64
Ju ọdun 65 lọ
4. Ṣe o n ṣe idaraya nigbagbogbo (iṣẹju 30 ni gbogbo ọjọ tabi awọn wakati 3 ni ọsẹ kan)?
Bẹẹni
Rara
5. Atọka ibi-ara ara rẹ (iwuwo, kg / (iga, m) ² = kg / m², fun apẹẹrẹ, iwuwo eniyan = 60 kg, iga = 170 cm. Nitorinaa, atọka ibi-ara ninu ọran yii ni: BMI = 60: ( 1.70 × 1.70) = 20.7)
Ni isalẹ 25 kg / m²
25-30 kg / m²
Ju lọ 30 kg / m²
6. Bawo ni igbagbogbo ni o jẹ ẹfọ, awọn eso tabi eso igi?
Lojoojumọ
Kii ṣe gbogbo ọjọ
7. Ayika ẹgbẹ rẹ (iwọ ni iwọn cibiya):
Ọkunrin: kere si cm 90; Obinrin: o kere ju 80 cm
Ọkunrin: 94-102 cm, Obinrin: 80-88 cm
Ọkunrin: ju 102 cm; Obirin: ju 88 cm
8. Njẹ awọn ibatan rẹ ni iru 1 tabi àtọgbẹ 2?
Rara
Bẹẹni, awọn obi obi, awọn ibatan / aburo, awọn ibatan
Bẹẹni, awọn obi, arakunrin / arabinrin, ọmọ tirẹ
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